Winter days at the coast at Polzeath Beach in Cornwall, UK. Watch and listen to the relaxing waves washing and splashing on the rocks and fall into a deep and peaceful sleep. Calming ocean sounds for sleeping deeply, insomnia, nature meditation, reading, writing, or study.

Imagine the fresh sea breeze and ocean spray on your face as you sit and relax on the rocks near by. The sound of the ocean waves can help naturally relieve stress and anxiety so that you can sleep better at night. We hope you enjoy this soothing video filmed along the rugged Atlantic coast in the south of England. Please share with family and friends if they can't sleep at night or have trouble releasing stress after a long day.

📍Polzeath Beach, UK

ℹ️ Important Channel Information ℹ️

This is primarily a mental health based channel which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a Sound Engineer/Musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

© Ambia / Nature Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.